When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.
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army
Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks
Today we’re here with one of my dear old friends from Austin, Texas, Mr. Carl Swanson, a man who somehow stubbornly survived 5 heart attacks and turned his health around.
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Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
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