Staying strong is not easy in the real world. Are you using this time to get stronger?
When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better.
So today we’re here with Chase Chewning, an army veteran with incredible insight and perspective on what it’s like to fight back from rock bottom.
After 6 years of active duty, Chase was medically discharged from the military due to injuries that left him unable to walk. After having bilateral, reconstructive hip surgeries and learning to walk again, twice, Chase started his own health coaching practice and the podcast Ever Forward Radio to help others with fitness, nutrition, mindset, entrepreneurship and personal development.
On today’s show, we’re talking about…
- How to adapt and develop superpowers during tough times
- Setting up the right kind of daily practice, structure and discipline
- The importance of rewarding and acknowledging your accomplishments from time to time
- How to make adjustments based on personal biofeedback
- Simple things you can do to shake things up, get out of your comfort zone and feel alive
- And much, much more…
Let’s go hang out with Chase.
Where To Find Chase Chewning
Go listen to Ever Forward Radio for fitness, nutrition, mindset, personal development, and all the ways that you can live a life ever forward.
And Chase says that he loves checking in with everybody on Instagram, as well, so be sure to connect with him @chase_chewning on IG.
Chase: Moving forward into the future. Next project I’m going to be putting it out there, man, I’m making the statement, I’m writing my book in 2021. That’s going to be my next big baby, so yeah, look out world.
Right on. Thank you so much for coming on the show here today, Chase. I really appreciate it.
Be sure to check out Chase’s work and listen to Ever Forward Radio over at ChaseChewning.com.
Before You Go…
Here’s a 5-star review for the Fat-Burning Man show that recently came in on Apple. PT 29 says…
I’m pretty sure this is the best overall podcast for fat loss. Excellent info, grounded an actual science.”
Hey, PT, thank you so much for leaving this review.
Although we don’t always talk about the science explicitly on this show, you can always check out the blog, the show notes, as well as my books, including The Wild Diet, and much more to dig in and get the dirt underneath your fingernails.
And if you’d like to get in touch, every little review and comment and like and subscribe, all those buttons that you click around our shows on the various platforms, it does help us out.
So I appreciate every comment and review, and I read every one that I possibly can.
And don’t forget to tell your friends about this show. The way that we’ve grown over the decade of doing this now is almost always through word of mouth.
So if you can think of someone who would appreciate this free show, we have almost 400 episodes for free now, make sure to share Fat-Burning Man with them.
I’d really appreciate it.
And then if you’d like to join in our latest challenges, get in the giveaways and a lot of the interactivity that we have with our new communities on the different platforms that we’re starting this year, check out our new app.
It’s called the Wild Challenge.
You can get all of the details over at fatburningman.com/app.
But if you’re looking to get started with fat loss, learning about nutrition, tracking meditation, getting started with intermittent fasting and much, much more, our new app has more tools than we’ve ever had at our disposal to help you get results as quickly as possible.
And right now you can save 50% off, by typing in this promo code: BEWILD50
I can’t wait to see you there.
Already, we have people joining from across the world. I have some college buddies joining in the fun.
It’s really great to have family and friends in our larger community and even international community, all working together to improve each other’s results.
And it’s very collaborative. We’re looking forward to where this is going, so I appreciate all of you who have already joined the Wild Challenges.
And I look forward to seeing the rest of you there.
And of course, if you’re in the U.S., you can always support us over at Wild Superfoods. You can stock up on vitamin D, Mega Omegas, Collagen Cocoa protein and much, much more. That’s wildsuperfoods.com. Thanks for checking it out.
What did you think of this show with Chase Chewning? Drop a comment below to share your thoughts!