How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She’s a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.
Learn More
The Ultimate Bacon Cheeseburger Recipe (Wild Diet Approved)
This juicy burger has bacon on it… and in it! Laid on top of fresh lettuce and topped with the classic onion-and-tomato combo, you can be sure that burger night just got a little bit baconer—I mean, better.
Learn More
Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars
I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.
Learn More
10-Minute Shrimp Tacos
Looking for a quick and tasty dinner? These shrimp tacos rock and literally take about 10 minutes to make.
Learn More
How to Curb Hunger and Boost Weight Loss with Resistant Starch
If you’re looking to lose fat, controlling your consumption of sugars, starches, and other carbs can speed progress. But there’s a “newly discovered” type of carb called “Resistant Starch” that’s taking the health world by storm.
Learn More
James Swanwick: How to Sleep Better & Take a Break from Alcohol
If you want good health, you’ve got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today’s guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.
Learn More
Can This Really Be Breakfast with The Wild Diet?
When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.
Learn More
Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect
In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today’s world, we’re here with Dr. Caroline Leaf.
Learn More
3 Ways to Boost Your Health with Backyard Dandelion Greens
It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
Learn More
Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years
Will is a dad of three, a runner, writer and teacher who never stops moving. And today he’s here to share with us the importance of systemization, letter writing, and getting outdoors.
Learn More