How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
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Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great
To help us sift through the dogma and fads with a scientific approach, I’m happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne.
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3 Ways to Boost Your Health with Backyard Dandelion Greens
Spring is almost here, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
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Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power
Today we’re here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.
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Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.
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Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
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Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed
This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.
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