To help us navigate the thorny world of home cookery and health, we’re here with Anna Vocino, a voice over talent and stand up comic who writes cookbooks and co-hosts the “Fitness Confidential” podcast.
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celiac
Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics & Real Food
Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we’re here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brain
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Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs
What happens when a comedian writes a cookbook? Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. And her cauliflower tots are out of hand.
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Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge
This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.
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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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Dr. Tom O’Bryan: How to Avoid Hidden Gluten, Autoimmune Disease, & Healing Leaky Gut
This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without sacrificing your health.
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How Cole Built 80 Pounds of Muscle as a “Hard Gainer”
This is a guest post from one of FatBurningMan.com’s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel. I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” […]
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