We need to fight for our right for recess, even if we’re adults, no matter what country we’re in. And I can’t think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
We need to fight for our right for recess, even if we’re adults, no matter what country we’re in. And I can’t think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.
Learn MoreWhat’s the best way to optimize our anabolic hormones? Two words: compound movements. Studies have found that explosive full-body movements will simultaneously increase our anabolic hormones (growth hormone, testosterone, etc) while decreasing circulating cortisol, lowering our body’s chronic stress response.
Learn MoreHow often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
Learn MoreAccording to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we’re here with our friend Aaron Alexander.
Learn MoreWhat do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he’s going to spill the beans on topics that will definitely raise some eyebrows.
Learn MoreToday’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!