What are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.
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Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Learn MoreCJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News
This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.
Learn More“The Musical Brain” is a #1 Bestseller on Amazon!
It’s a bit heady… But if you’re into music and/or evolutionary biology, you’ll dig it. You can read it on your Kindle, or with the Kindle app for iPad/iPhone, or with eBook readers on your computer.
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