Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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Dan Edwardes: Parkour Generations, How to Conquer Fear, and Why Biceps Curls are a Waste of Time


This week we’re here with Dan Edwardes  of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations recently started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. Yup, Dan is one of those maniacs you see sprinting up walls like Spiderman. Inspiring or crazy, depending […]

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