Today’s episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. On this show, we’ll share little changes you can make in your life that add up to massive long-term results.
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gratitude
Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything
We’re here with bestselling author, Noah St. John, to help reprogram your brain’s natural instincts to make success a habit. No matter what you struggle with, this show will help you break through that plateau and level-up big time.
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Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets
Tim Ferriss is a man of many talents, as well as a 3 time New York Times bestseller with The Four-Hour Workweek, The Four-Hour Body, and now the brand-spankin’ new Four Hour Chef.
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