What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
Learn MoreDr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
Learn MoreTo honor and highlight our black brothers and sisters, we’ve decided to hit pause on new podcasts and social media channels. Inequality and injustice is systemic, insidious, and often hidden from us. And it’s our responsibility to own this, whether we realize our behavior is damaging or not.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!