If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.Learn More
how much protein
Dr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle
On today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Thyroid Disease.” Alright, onto the show with the unicycling Doc. What you need to know about your thyroid Why you might consider […]Learn More
Brad Pilon Interview: Intermittent Fasting (IF), “Eat Stop Eat,” and “How Much Protein”?
Today we’re here with the best-selling author of Eat Stop Eat, intermittent fasting extraordinaire, and modern day Adonis, Mr. Brad Pilon. You folks have been begging me to get him on the show for a while now, and I don’t blame you. He’s a totally cool dude. We talked for 2 hours. (Don’t worry, the […]Learn More