When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
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Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass
Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.
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