Amy Clover: How To Beat Depression With A Dumbbell

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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.

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Dangerous Carcinogens Hiding in your “Natural” Personal Care Products

Are all-natural personal care products really good for you? Learn about 1,4-Dioxane, a harmful carcinogen that may be in the “natural” products you use and trust everyday.

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