After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
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On to the show with Jill Miller, where we’re digging into: how to improve recovery and performance with soft tissue care, why family is the hardest to get on board, why self-abdominal massage is the missing link in everyone’s training, how to properly meditate (hint: you should be upside down). If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.
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