In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
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paleo fails
Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken
Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance… for fun. This is a content-packed show – listen up!
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