Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Paleo. Primal. Caveman. Hunter-Gatherer. Depending on whom you ask, these terms provoke dismissal, confusion, anger, or cult-like loyalty. They all boil down to the same general idea: that we should eat like spear-wielding cavemen… By now you have likely gathered that I am a advocate for an approach to nutrition that is biologically appropriate for […]
Learn MoreIn the days before “red” was an ingredient, red velvet cupcakes were actually made with real FOOD that was red – namely, beets. Hold the phone… you put beets in your cupcakes and muffins? Yes, yes I do. I put vegetables in my cupcakes, as well as my other paleo desserts. And you should too. It’s not […]
Learn MoreI had the pleasure of interviewing Mira and Jayson Calton, authors of the national best-seller, Naked Calories. Mira was kind enough to send a copy of her book and I ate it right up. Something is clearly behind the alarming increase in obesity and rapid degradation of our health. Fingers are pointed in seemingly every direction […]
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