Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show American Ninja Warrior. He’s going to tell us what it’s like to compete on the world’s hardest obstacle courses—and how regular people can get off the couch and start climbing, too.
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parkour generations
Dan Edwardes: Parkour Generations, How to Conquer Fear & Why Biceps Curls are a Waste of Time
This week we’re here with Dan Edwardes of Parkour Generations, the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Parkour Generations recently started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. Yup, Dan is one of those maniacs you see sprinting up walls like Spiderman. Inspiring or crazy, depending […]
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