When it comes to training, you don’t need to punish yourself to achieve incredible results. If you’ve struggled to set up an enjoyable and effective workout routine, this show is for you.
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physical fitness
Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired
Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).
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