What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that’s exactly what I did. Read on to see how.
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simple 10-minute exercise
Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think
Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.
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