What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I’m thrilled that returning to the show today is our good buddy Robb Wolf.
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Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria
I’m honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology.
Learn MoreErwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
Learn MoreDr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown
I’m happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.
Learn MoreBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown
Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.
Learn MoreMatt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin
Have you been outside today? If you’re looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.
Learn MoreScott Nelson: Does Red Light Therapy Actually Work?
You’ve heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you’re wondering how to separate the hype from reality, this is definitely the show for you.
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