Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

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Danny Dreyer: ChiRunning, Ultramarathon Training, And How to Run Without Your Legs


Today’s guest is Danny Dreyer, author of the bestselling book, ChiRunning. Years ago, ChiRunning played a critical role in encouraging me to question my relationship with movement and training, which ultimately snowballed into rethinking the way I ate as well. I don’t often go out on a limb to recommend the hundreds of books I read a year, […]

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