turbulence training

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment


Craig Ballantyne is a fat loss and fitness expert who specializes in helping his clients get lean and strong with short, intense workouts. Craig’s super-popular Turbulence Training system is a targeted program that helps clients shed stubborn body fat without spending hours on the treadmill (sound familiar?). Craig holds a Master’s of Science Degree in Exercise Physiology […]

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