Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’re looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I’m pleased to say that joining us on the show today is Dr. Gabrielle Lyon…
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What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Are you looking to bulk up and build muscle? Have you tried creatine? It’s an incredible and NATURAL way to make your workouts count even more. Take a look at some of what I’ve learned and experienced when supplementing my food and exercise with creatine.
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