Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.
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In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).
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Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.
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Learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit coach, TV star, and elite athlete, Emily Schromm.
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If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
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On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep.
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In case you missed it, Kurt and I won 1st place in 2 events straight out of the gate by dropping 21 pounds in 2 weeks with The Wild Diet while eating delicious foods like bacon cheeseburgers, chocolate, and even putting a hunk of grass-fed butter in his fresh-roasted coffee!
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In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
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Today’s extra-fun show is with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He’s helped thousands of regular people “level up their lives” as he says, all while taking epic quests around the world.
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