Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
What’s the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.
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While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
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How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She’s a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.
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Looking for a quick and tasty dinner? These shrimp tacos rock and literally take about 10 minutes to make.
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If you want good health, you’ve got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today’s guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.
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In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today’s world, we’re here with Dr. Caroline Leaf.
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Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.
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What do you cook when there’s no time to cook? You don’t. You make this superfood powerhouse salad made with kale and smoked salmon, which doesn’t need to be cooked.
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Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we’re here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.
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