Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
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Fat-Burning Tips
William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)
What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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An evil corporate agenda created what we call Splenda (360° Music Video w/ Spatial Audio)
This new song is ready for you. Click here to give it a listen, and be sure to share with someone you like.
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Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity
Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
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Cook up your veggies in bacon fat (360° Music Video w/ Spatial Audio)
Good news – I just posted a new original tune just for you. Click here to check it out.
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Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
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Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules
Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.
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Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon
Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.
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Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS & When to Question Your Doctor
This show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis. Today, she bikes to work, speaks all over the country, and teaches others to reverse degenerative conditions.
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony
Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.
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