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There are surprising benefits to getting your creative juices flowing, and today we’re here with returning guest, Dr. Srini Pillay, to dig into the inner workings of the mind and how to use tinkering to improve all areas of your life.
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Jennifer shed over a 100 pounds by cooking up gorgeous Wild recipes, practicing intermittent fasting, and cutting processed food out of her diet. Here’s her story.
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It’s strange but true: Tommie Whitaker has lost 108 pounds in just 13 months… without exercise. Instead, he’s rocking out in the kitchen and fueling with real food from The Wild Diet.
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After a big outdoor adventure, there’s nothing like coming back to base camp and having a wild feast that’s been slow cooking all day. These fall-off-the-bone Wild Beef Short Ribs take only 10 minutes to prep.
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We’re here today with a remarkable woman and friend, Dr. Terry Wahls. She teaches others how to heal conditions commonly considered to be untreatable with cutting-edge science and a healthy dollop of good old common sense.
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When the Easter Bunny comes to town and litters your backyard with plastic eggs and sparkles, these gluten-free carrot cupcakes will come in handy…
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On this show with research biochemist and bestselling author Robb Wolf, you’ll learn why we lose ourselves to craving donuts and chips and how to reboot your health practically for free.
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Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.
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It’s ironic. We’re overloaded with “health and fitness” technology, but our collective health is worse than ever. Learn why all that is about to change on this show with Matt Riemann, a social entrepreneur in personalized health.
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My guest this week, Jeff Chilton, will teach you to spot the difference between the real thing and a well-marketed, pricey placebo in a bottle and he’ll be talking about how medicinal mushrooms can improve your health and performance.
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