Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away…
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Fat-Burning Tips
3 Ways to Boost Your Health with Backyard Dandelion Greens
It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
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Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
In this very special episode, I’ll be responding to your questions in an AMA-style free for all.
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The Easter Bunny Loves Wild Carrot Cupcakes (Gluten-Free & Paleo-Friendly)
When the Easter Bunny comes to town and litters your backyard with plastic eggs and sparkles, these gluten-free carrot cupcakes will come in handy…
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4 Simple Tricks To Stop Sugar Cravings
Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”
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9 Wild Recipes For Packed Lunch On The Go
Whether you’re flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
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Our Weekend Treat: Quick & Easy Wild Plantain Pancakes
These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
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Wild Chicken Enchiladas: Our Low-Carb Take on a Mexican Favorite
Knock out a pan of comfort food like these low-carb Wild Chicken Enchiladas – a favorite in our community.
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Sam Apple: Surprising Links Between Cancer and The Food You Eat
Need a little inspiration to eat less sugar? Today, we’re here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
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Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)
How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I’m pleased to say that joining us today is Gin Stephens.
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