I’m happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.
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Fat-Burning Tips
La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks
Joining us on the show is our friend La’Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.
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Cod Liver Oil: A Surprising Secret to a Sexy Smile and Gorgeous Skin
The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!
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Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast
While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
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Our Weekend Treat: Quick & Easy Wild Plantain Pancakes
These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
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Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
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How To Eat Ice Cream Without Gaining Fat
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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15-Minute Summer Feast: New York Strip Steak with Avocado & Cucumber Dill Salad
BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.
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Wild Recipe: Double Chocolate Brownies… with Sweet Potato?
These real food and Wild-Approved brownies will make you the hero at the next company picnic and tailgate party alike. Bring a big batch to your family during the holidays!
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Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)
If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you.
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