If you want to take your broth to the next level of flavor, you can also as a base for soups. Our recipe for French Onion Soup is a great way to get your feet wet.
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Featured
Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks
This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s “My Diet Is Better Than Yours.”
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Does The Wild Diet Work For Women? Here’s Alecia’s Story…
By week 7 of “My Diet is Better Than Yours”, Kurt’s wife Alecia had actually lost more weight than any of the female contestants! We caught up with Alecia to ask her about her experience with The Wild Diet…
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Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward
Dr. Steven Eisenberg, the “Singing Oncologist,” is co-founder of California’s largest medical oncology practice, and he uses the power of music to help his patients heal.
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George Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleo’s Best Recipes
Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.
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Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast
While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.
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Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.
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UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Today’s episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. On this show, we’ll share little changes you can make in your life that add up to massive long-term results.
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Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball
Fitness trainer and holistic wellness advocate Chelsey Luger teaches the indigenous traditions that once kept tribal people in optimal health… but which have been replaced by packaged foods and cheap beer over the last century.
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Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do
In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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