Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.
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Whether you’re flying, road-tripping, going to school, or just getting ready for work, packing your lunch is for winners.
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Whether you’re a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you’ll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
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Looking for a quick and tasty dinner? These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
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This Wild Carne Asada Bowl is packed with flavor—from the spicy marinated skirt steak to the simple guacamole and the juicy burst of fresh tomato.
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By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.
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Don’t waste your “free meal” on fast food or one of those store-bought cheesecakes packed with high fructose corn syrup. Instead, enjoy a slice of this grain-free cheesecake topped with fresh berries.
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Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
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