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Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).
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Don’t waste your “free meal” on Wendy’s or one of those store-bought cheesecakes. Instead, enjoy a slice of this gluten-free cheesecake which is full of real food and free of added chemicals.
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What happens when a comedian writes a cookbook? Anna Vocino is a voice-over talent and stand-up comedian who also happens to be a celiac and cookbook author. And her cauliflower tots are out of hand.
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Celebrate your independence from Dairy Queen with these super-easy, real food ice cream sandwiches that are wild-friendly and gluten-free.
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You’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made me feel a heck of a lot better. This fourth-grader not only read all the way through my book, The Wild Diet, but also shared a story I won’t forget.
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Health care is a weird scene at best, and a misnomer at worst. Another good excuse to eat your vegetables ladies and gentlemen. But never fear, today’s guest, mega-bestselling author and cardiologist, Dr. William Davis, is here to help us figure it all out.
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These real food and Wild-Approved brownies will make you the hero at the next company picnic and tailgate party alike. Bring a batch to Dad on Father’s Day.
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Returning to the show this week, our guest Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in the broadcasting world, and how the life of a celebrity is often not what it seems.
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