Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.
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Mens Health
Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works
Have you ever thought about why health trends come and go? Today we’re here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.
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Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer
For a lot of the health nuts out there it’s easy to obsess about nutrition, but how many people are really paying attention to what’s in the water they drink? Returning to the show today is one of my favorite guests, a wild man himself, Mr. Arthur Haines.
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Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet
What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.
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Shaun T: Twinsanity, How to Deal with Social Media Trolls, and… Brain Implants?
Now that we all carry cameras in our pockets, it can feel like we’re in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he’s got one critical piece of advice that I think will really help you out.
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Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet
Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that has helped me since I was an overachieving pre-teen, and continues to pay big dividends in productivity and in art to this day.
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Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics & Real Food
Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we’re here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brain
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Don Saladino: How to Spot Fake Experts, Using Tech for Good & How A-List Celebs Train in Real Life
What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he’s going to spill the beans on topics that will definitely raise some eyebrows.
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Chris Kresser: Functional Medicine, Our Crashing Health Care System, & Why You Should Delete Your Emails
Is our phone and technology addiction now a serious health issue? Returning to the show this week is fellow podcaster, and NTY best selling author, Mr. Chris Kresser.
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How to Lose 25 Pounds in a Month with One Simple Trick
My friend needed to lose 25 pounds in a month without dieting. He had to lose at least 20 pounds in less than 30 days or he would be off the team. Here is what he did.
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