Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
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In “My Diet Is Better Than Yours” star experts and trainers will coach overweight Americans on how to lose weight on their unique diet and fitness plans. “My Diet is Better Than Yours” features celebrity trainers including Abel James with “The Wild Diet”, Dawn Jackson Blatner featuring the “Superfood Swap” Diet Plan, and Jay Cardiello (celebrity trainer to 50 Cent, Jennifer Lopez, and professional athletes) featuring the “No Diet Plan”.
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Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
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When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.
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After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
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Ever since the World Health Organization (WHO) released their red and processed meat “recommendations,” there’s been a ton of misinformation running rampant about steaks, burgers, and bacon. I’m still eating red meat, and here’s why.
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In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.
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BIG news! I’ll be starring on a new ABC show, “My Diet Is Better Than Yours” with celebrity trainers and Shaun T of Insanity! You’ll be hearing a lot about Fat-Burning Man and The Wild Diet in the next few months.
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We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
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Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
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