Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
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Watch The Wild Diet on My Diet Is Better Than Yours with Abel James & Shaun T
In “My Diet Is Better Than Yours” star experts and trainers will coach overweight Americans on how to lose weight on their unique diet and fitness plans. “My Diet is Better Than Yours” features celebrity trainers including Abel James with “The Wild Diet”, Dawn Jackson Blatner featuring the “Superfood Swap” Diet Plan, and Jay Cardiello (celebrity trainer to 50 Cent, Jennifer Lopez, and professional athletes) featuring the “No Diet Plan”.
Learn MoreDr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
Learn MoreDoes Red Meat Cause Cancer? Not Exactly. Here’s What You Should Know…
Ever since the World Health Organization (WHO) released their red and processed meat “recommendations,” there’s been a ton of misinformation running rampant about steaks, burgers, and bacon. I’m still eating red meat, and here’s why.
Learn MoreDenise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud
In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.
Learn MoreNew ABC Show “My Diet Is Better Than Yours” Hosted by Shaun T & Starring Abel James!
BIG news! I’ll be starring on a new ABC show, “My Diet Is Better Than Yours” with celebrity trainers and Shaun T of Insanity! You’ll be hearing a lot about Fat-Burning Man and The Wild Diet in the next few months.
Learn MoreSteve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests
We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
Learn MoreWild Diet Success Stories: Dropping Fat, Boosting Libido, & Turning Back the Clock
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
Learn MoreAbel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life
In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
Learn MoreDenny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing
In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.
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