What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.
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able james
Hilary Boynton: How to Feed Your Family with Real Food
If you’re looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.
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Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet
Whether you’re 100% plant-based or a die-hard carnivore, there’s a great deal that we all can learn from each other. And I’m honored to talk today with my friend, Geoff Palmer.
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Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue
Why do diets fail more than 90% of the time? It’s no secret to many of us out there. If you’ve ever lost weight only to pack it back on again, this show is for you.
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Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill
When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.
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Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance
It’s more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.
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Is Red Wine Really Healthy? Shocking Additives in U.S. Wine Include Syrup and Sawdust
Today, 99%+ of wines consumed in the U.S. are actually a highly-processed factory product. Here’s the secret to drinking wine without getting foggy, flabby and hungover.
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Todd White: Biodynamic Wine, Bartering & Social Media Burnout
After 15 years in the wine business, Todd’s life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we’re getting into some fun and interesting topics on today’s show.
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Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown
I’m happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.
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Gormy: How to Drop 300 Pounds…. Twice!
Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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