In this episode with Denise Minger you’re going to learn why conventional wisdom about nutrition is hogwash, why some women gain weight on the Paleo Diet, and how to spot a fraud in the nutrition world.
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ancestral health
Erwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee
Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep show. Plenty of nuggets of wisdom for you truth seekers out there. (As a bonus, Erwan has the coolest accent ever.) Before we get to the […]
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Stacy & Matt, The Paleo Parents: Beyond Bacon, Raising Healthy Cave-Kids, and How Lard Can Make You Lean
Today on the show we have Matt & Stacy, The Paleo Parents, who just released their masterpiece “Beyond Bacon: Paleo Recipes that Respect the Whole Hog.” When I say it’s one of the weirdest cookbooks I’ve ever seen, I mean it as the ultimate compliment. Take a listen to the show to hear why. 🙂 […]
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