If you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
Learn MoreIt only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I’m honored to be here with Lee Holden.
Learn MoreYou can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn MoreHow can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
Learn MoreWith more children being home schooled than ever before, it’s a good time to look at the research, and I’m happy to say that joining us on the show today is Patricia Wilkinson.
Learn MoreDr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.
Learn MoreDid you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.
Learn MoreDo you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.
Learn MoreYasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…
Learn MoreCan burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!