Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
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before and after
Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”
Just 12 months after watching our TV show on ABC, Kat has shed 40 pounds, and Brent is down 47… without working out. Sounds wacky, but you’re about to learn why focusing on food and lifestyle can work so well.
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Kurt Drops 87 Pounds in 14 Weeks and Burns the Most Fat with The Wild Diet (Finale Recap)
Learn how Kurt sheds 87 pounds and 22% body fat in 14 weeks eating “Wild” on ABC’s “My Diet Is Better Than Yours” with this season finale recap.
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The Wild Diet: How to Lose Up to 20 Pounds in 40 Days [Excerpt]
When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.
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Wild Diet Success Stories: Dropping Fat, Boosting Libido, & Turning Back the Clock
Learn how readers lost 42+ pounds, reduced inflammation, and reclaimed their health with The Wild Diet.
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The Secret to Getting Ripped with Just Minutes of Exercise A Week [video]
Yes, despite what conventional wisdom tells you, it is possible to get ripped with just minutes of exercise a week. How is this possible? Simple body science. Let’s start with what doesn’t work. Common knowledge, as usual, is wrong. Why Grinding on a Treadmill Does NOT Burn Off Body Fat If burning fat were as […]
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