Whether you’re a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you’ll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
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Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation
To help us make sure we’re training the right way, avoiding injury and focusing on the results that really matter, I’m happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.
Learn MoreJon Venus: Maintaining Consistency When Life Throws You Curveballs
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
Learn MoreDan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters
In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.
Learn MoreWilliam Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)
What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
Learn MoreRob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool
We’re joined by uber-jacked celebrity trainer Rob Sulaver, the creator of Bandana Training and the Nutrient Timing Plan, recently featured on ABC’s My Diet Is Better Than Yours.
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