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What happens when you go hard core vegan… but then you start eating meat again?
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
Today we’re here with Jon Venus, speaker, health coach, podcast host, author and YouTuber extraordinaire. When Jon transitioned from veganism to adding a bit of meat to his diet, his vegan YouTube channel reacted in surprising ways, as you could probably imagine.
We get into some fun and interesting topics on today’s show, including…
- What happened when Jon transitioned away from a vegan lifestyle
- How to handle haters on the Internet
- Maintaining consistency when life throws you curveballs
- The importance of meal prep
- How to recover from injuries with your body composition intact
- How to find balance in a chaotic world
- And a whole lot more…
Where To Find Jon Venus
Be sure to follow Jon @jonvenus on Instagram as well as @JonVenus on YouTube, and @RealJonVenus on Facebook.
You can also find Jon on his website over at JonVenus.com, where you’ll find meal plans, workout plans, sign-up for 1:1 coaching, and more.
And you can catch episodes of his podcast, Jon Venus Podcast.
So, to catch up with Jon and follow his work, once again, just click follow on @jonvenus on Instagram as well as @JonVenus on YouTube.
Before You Go…
Here’s a review for the Fat-Burning Man Show that came in on Apple from “Julie with a K.” I love that name.
Wonderful Show! I’ve been listening to this show for quite some time now and I truly enjoy the messages, information and energy Abel emits. (Absolutely enjoyed the episode with Shawn Stevenson!)
Hey, Julie, thank you so much for writing in and dropping that review.
I agree, Shawn Stevenson is always great to collaborate with and talk with.
I think I’m going to be hopping on his show soon. I took double the time for that episode of the podcast and just kind of made that a show day for Shawn, got to hang out with him before and after the call for a bit.
He’s just a great dude doing extremely important work right now.
If you haven’t checked out Shawn Stevenson’s podcast and work, please do, but I’m glad that you enjoyed that episode. There’s a lot more to come.
I even had some people say recently that they’ve been measuring their heart rate data, and they can tell that by listening to this podcast, their heart rate actually goes down.
So if that’s you, I salute you. Thank you so much for listening and letting me know about that.
If you have little tidbits to share with me, don’t hesitate, I love hearing from you.
You can always hit me up by signing up for the newsletter. I read every single email that I get as often as I can, I respond to as many as I can.
So, just go to fatburningman.com/bonus to sign up for that newsletter, and we’ll send you a couple of freebies.
And also just let me know how you’re doing, you can send me an email or a DM.
I’m also going to be starting a Twitch channel and some new channels on alternative platforms, so it’s going to be really exciting this year.
What did you think of this show with Jon Venus?
Drop a comment below to share your thoughts!
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