When you first crack open The Wild Diet book, you might notice the breakfast spread. It’s a scrumptious feast featuring blueberry muffins, bacon, eggs, potatoes, and steak. Here’s how these indulgent foods fit into your fat-loss plan.
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carb refeed
Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
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Big Easy Beignets (Wild Diet, Gluten-Free)
This is our Wild Diet version of the beignet—a light, yeasted donut you can find hot out of the fryer at Café Du Monde in the New Orleans French Quarter 24 hours a day, seven days a week.
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