Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.
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In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…
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Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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