Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.
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dessert
The Ultimate Chocolate Cheesecake (Wild Diet Approved)
Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”
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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks
Today we’re here with one of my dear old friends from Austin, Texas, Mr. Carl Swanson, a man who somehow stubbornly survived 5 heart attacks and turned his health around.
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Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox
In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…
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Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups
Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!
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Superfood Power Cookies (Wild Diet Approved)
Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
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Homemade Paleo Chocolate Recipe (gluten-free, low-carb)
You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my The Wild Diet, I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many Americans […]
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