In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
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fat burning man
Ragin’ Cajun Blackened Catfish (Wild Diet, Paleo-Friendly)
To get you warmed up for my New Orleans themed album of original music, Swamp Thing, we’re sharing this spicy Cajun recipe for Ragin’ Cajun Blackened Catfish to set the mood.
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Win My New Album, Swamp Thing & Signed Copies of The Wild Diet! (Giveaway Alert)
Do you need kick butt music for your next party? Do you want to impress your friends with shameless jams from the coolest band they’ve never heard of? I’ve got great news.
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Spicy Wild Diet Gumbo, N’Awlins Style (and a fun announcement)
To help get you all warmed up for our New Orleans themed album, Swamp Thing, we’ll be sharing a few cajun recipes in the next few days, including this one for for Wild Spicy Gumbo.
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How to Satisfy Your Sweet Tooth This Halloween Without Getting Fat
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. In this post, you’ll get Wild, Paleo-Friendly treats to help you satisfy your sweet tooth this Halloween without falling for the junk.
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How to Reduce Inflammation with Extra Virgin Olive Oil (EVOO)
By now you’ve probably realized I’m a big fan of eating fat. But did you know that eating the right fats can actually help you reduce inflammation better than some over-the-counter drugs?
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CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News
This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.
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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean
This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.
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James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human
On this week’s show, we’re here with James Wilson, an expert mountain bike trainer and we’ll be talking about how to move like a human, injury prevention, and how to dodge salesmen at the bike shop.
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Dr. Tom O’Bryan: How to Avoid Hidden Gluten, Autoimmune Disease, & Healing Leaky Gut
This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without sacrificing your health.
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