The first of many videos to come. Enjoy folks, and as always let me know what you think (and please CLICK “LIKE”)! And don’t forget to send it to your friends if you think they’d like it. 🙂 Learn More
fat burning scams
Myth: Agave Nectar is Healthy
Let’s face it – humans are genetically programmed to gorge on sweets until we explode. That was handy in the days when sweets were hard to come by and we were brow-beating saber tooth tigers into submission. But these days, our gluttonous predispositions do little more than encourage us to plump our bellies. Agave nectar […]Learn More
Is Diet Soda More Fattening than Regular Soda?
Despite common wisdom, frequent consumption of diet soda (and artificial sweeteners) often leads to weight gain. …. Did I read that right? YES! The average diet soda drinker gains more weight than the average regular soda drinker. How can this be? The short answer: you can’t trick your body. When we taste something sweet, evolution […]Learn More
6 Simple Steps To Skyrocket Fat-Burning!
Eat a protein-rich breakfast. Leptin is good for you. Being an unwavering fan of breakfast for lunch, sometimes it’s important that I often have multiple breakfasts a day. Don’t say you don’t have the time – I’ve seen a buddy suck down 5 hard boiled eggs in as many seconds. So eat your breakfast, champ. […]Learn More
Gatorade makes you fat. Here’s what you should drink instead…
Imagine you just triumphantly returned from a jog through the scorched streets under the 100+ degree summer sun. The rubber on your shoes is so hot it’s sticking to your linoleum tiles, sweat is flying everywhere, and you’re parched. You hobble to the fridge, swing open the door, and reach for an ice cold… Coconut Water? […]Learn More