What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that’s exactly what I did. Read on to see how.
Learn More
fat burning workouts
The Secret to Getting Ripped with Just Minutes of Exercise A Week [video]
Yes, despite what conventional wisdom tells you, it is possible to get ripped with just minutes of exercise a week. How is this possible? Simple body science. Let’s start with what doesn’t work. Common knowledge, as usual, is wrong. Why Grinding on a Treadmill Does NOT Burn Off Body Fat If burning fat were as […]
Learn More