When it comes to training, you don’t need to punish yourself to achieve incredible results. If you’ve struggled to set up an enjoyable and effective workout routine, this show is for you.
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fun fitness
Steve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond
Today’s extra-fun show is with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He’s helped thousands of regular people “level up their lives” as he says, all while taking epic quests around the world.
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Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human
Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and playing outside (my kind of dude!).
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