Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
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George Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleo’s Best Recipes
Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.
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Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests
We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.
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Roger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat
Howdy folks, Today we’re here with a killer dude and the other half of the podcasting duo Relentless Roger and the Caveman Doctor, Mr. Roger Dickerman of Relentless Fitness. I’ve had the pleasure of hanging out with Roger both at PaleoFX and AHS12 and I’m always impressed with his innovative thinking, passion for spreading the […]
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