Cole spent the first 18 years of his life barely breaking the 100 pound mark. As the epitome of a hard-gainer, you’ll definitely want to hear his story.
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hard gainer
How Cole Built 80 Pounds of Muscle as a “Hard Gainer”
This is a guest post from one of FatBurningMan.com’s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel. I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” […]
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