Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning? To help us sort it all out, we’re here with Dr. Mark Hyman, a functional medicine practitioner.
Learn More
ketosis
Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
Learn More
Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
Learn More
Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters
Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
Learn More
Maple Bacon Duck Burgers with Caramelized Onion
Looking for a quick and tasty dinner? These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
Learn More
Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting
Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.
Learn More
Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet
Returning to the show this week, our guest Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in the broadcasting world, and how the life of a celebrity is often not what it seems.
Learn More
Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease
We’re here today with a remarkable woman and friend, Dr. Terry Wahls. She teaches others how to heal conditions commonly considered to be untreatable with cutting-edge science and a healthy dollop of good old common sense.
Learn More
Superfood Power Cookies (Wild Diet Approved)
Instead of drinking a protein shake, we’ve come up with real food cookie recipes that fill you up without packing on the pounds.
Learn More
Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You
This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.
Learn More