We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
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Wild Peanut Butter Cups To Satisfy Your Sweet Tooth This Halloween
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.
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Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother
I feel like we could all benefit from listening to some wisdom from a grandmother right now, don’t you think? Get ready to smile, you’re going to love this one.
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Patricia Wilkinson: How Diet and Technology Changes Our Behavior
With more children being home schooled than ever before, it’s a good time to look at the research, and I’m happy to say that joining us on the show today is Patricia Wilkinson.
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Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health
When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it’s pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.
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Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet
How would you like to build a thriving business around your passion? Well, the good news is that you can. You can make that happen. There is a lot of confidence that comes when you start to do your own thing. And we have a wonderful example on the show here today.
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Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children
Right now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo.
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Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years
Will is a dad of three, a runner, writer and teacher who never stops moving. And today he’s here to share with us the importance of systemization, letter writing, and getting outdoors.
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Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting
Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.
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Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter
You’re about to hear from a remarkable 9 year old who I met at a book signing last spring who made me feel a heck of a lot better. This fourth-grader not only read all the way through my book, The Wild Diet, but also shared a story I won’t forget.
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