If you’re looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.
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What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that’s exactly what I did. Read on to see how.
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Today we’re here with Dawn Jackson Blatner, co-star of ABC’s My Diet Is Better Than Yours, author, and creator of The Superfood Swap. We’re pulling back the curtain to show you what happened behind the scenes of the show – you’re going to dig this one.
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